Effective Time & 

What you will learn :

Individual Time Management

·         Challenges & Issues on Time Management

·         Time Planning & Prioritizing Work Activities

·         Eliminating Top 3 Individual Time Wasters

·         Achieving Peak Performance Through Strong Focus & Commitment

Group Time Management

·         Multi-tasking Work

·         Managing Meeting Effectively & Efficiently

·         Assertive Skills ? Saying NO diplomatically

·         Empowerment & Delegation

Stress Management

·         Understanding Stress ? Work Stress & Personal Stress

·         Identifying Symptoms & Causes of Stress

·         Stress Management techniques

·         Strategies for Achieving Work/Life Balance

·         Handling Difficult Relationships at the Workplace

Duration : 1 day

Who should attend :  

·         This 1-day Highly Interactive & Practical Workshop is targeted at  Executives, Admin & Support and others who are keen to manage their  time and stress effectively